Part E
Look at the infographic. Then write a blog entry for your international lifestyle blog.
How to get a better night’s sleep
Write the blog entry of about 80 words on the lines below. Include all six aspects from the infographic. Write full sentences.
How to improve your sleep
Hello to all my night owls out there,
Sleep is super important for our health. Here’s some advice on how to get a better night’s sleep.
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All that's left for me to say is: Sleep tight, don't let the bed bugs bite.
If you like my blog, please like and subscribe 😀
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How to improve your sleep
Hello to everyone who often stays awake too long,
A restful night is important because it helps you feel healthy and focused the next day.
First, create a peaceful bedroom that is dark, quiet and cool. Put your phone, tablet and computer away before bedtime because their light can keep you awake.
In the evening, avoid large meals and drinks with caffeine, such as coffee or coke.
Try to sleep at a similar time every day. A calming routine, for example reading, stretching or doing breathing exercises, can also help your body relax.
All that's left for me to say is: Sleep tight, don't let the bed bugs bite.
If you like my blog, please like and subscribe 😀